Health Tips

Some Tips & Home Remedies to Cure Leg Pain quickly

Hello friends, are you or your loved one suffering from Leg pain. Leg pains are very painful. You cannot sleep, cannot walk etc.
If the leg pain is on daily basis then I recommend you to consult a Orthopedic doctor but if the pain is temporary and if it is due to after hard work out or any other reason then apply Some Tips & Home Remedies to Cure Leg Pain quickly.

  • Leg pain can happen when we lift heavy things or walk more than our stamina or many other reasons. Due to stretch in muscles of leg the pain starts.

How to cure leg pain quickly and naturally at home in easy way

If you are suffering from leg muscle pains at night or anytime, you can cure pain quickly follow these tips ;

  • First, control yourself and your mind by calming down.

 

  • Wear a full length trouser.

 

  • Take a warm blanket or Crape Bandage, no matters whether you are in cold or hot climate.

  • If you have pain relief gel or spray like moov, Volini or any having diclofenac composition then apply lightly on the part where you feel pain (arms, legs, back). After applying roll blanket on your legs or that part & then try to sleep and relax your body. If you have no gel or spray then cover your painful area.
this is brand of Gov. of India Janushadi
  • By rolling of blanket on legs after sometime you feel heat generating in that area you covered, which gives you relaxation from muscle pain. Slowly your pain end and then completely you get rid of leg muscle pain.

 

  • If you still feel pain you can take a painkiller tablet having salt Diclofenac or Acceclofenac only in emergency. Taking it daily or without medical consultation can damage your kideny. This tablet is harmful for diabetic patients if taken in overdose. This is a very effective method as I tried to explain you. Still you need any help drop whatsapp text on 9797677969. We will try to reach you.

CAUTION/WARNING :-

As you get relief from pain then unroll the crape bandage or blanket and save your legs from in direct contact air of fan or cooler.

So,this is Some Tips & Home Remedies to Cure Leg Pain quickly

Must share your experience.

Also read – Beauty Tips

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