Reasons why to avoid smoking | benefits of quitting smoking

By | February 18, 2017

Smoking is the common addiction to the most number of people, especially the youth.
This problem is increasing day by day. People are lighting it at least more than 4 to 5 times a day.
Even they know that it is not good for health but still they are lighting it but today
we relate you with some Reasons why to avoid smoking | benefits of quitting smoking

 

Reasons why to avoid smoking | benefits of quitting smoking

1. It Fogs The Mind –

Reasons why to avoid smoking | benefits of quitting smoking

If you are smoking you can suffer from memory problems. It can also make you face the risk of
dementia(loss of memory) & cognitive decline(trouble in remembering). Smoking directly attacks
your mind. So, if you are smoking you will surely forget things you said earlier. It can cause harm to you a lot.

 

 2. Smoking May Lead To Dull Vision –

Reasons why to avoid smoking | benefits of quitting smoking

Smoking may lead to dull vision. It can cause a lot to your eyes. Smoking can cause many eye diseases
such as blur vision. It also causes night blindness. It also may lead to some major disease of eyes.

 

3. It Hurts Bones –

Smoking may lead to breakage of bones. People who smoke may also experience slower healing
of broken bones & wounded tissues.

 

4. You Will Live Longer If You Quit Smoking –

It is 100% true that if you quit smoking you will live longer. It is scientifically proved that smoking causes
damage to nearly every organ in our body. Due to smoking male loses his lifespan of 13.2 years.
And women loses her lifespan of 14.5 years. Smoking leads to damage to our internal organs of the body.
So, if you want to live longer and disease free you should quit smoking. So, take a step and think Why To Quit Smoking?

 

Also read: - healthy diet for summers

 

5. People Like Those Who Do Not Smoke –

Everyone do not smoke and if you are smoking in front of those who don’t like smoking then it will
make them feel irritated. Nowadays smoking is banning from everywhere. Many social movements
had started to ban on smoke. Many landlords do not give their home on the rent to smokers. As smoking
has now become a social evil cause. People like those who do not smoke and if you are smoking people
won’t prefer to sit beside you or talk to you.

 

6. Wastage Of Money –

Reasons why to avoid smoking | benefits of quitting smoking

Smoking is just a wastage of money. It won’t give you any benefit but it will make your pockets EMPTY.
Every day you run with a constant fear of running out of cigarettes and then you buy another pack
every day and you waste your money unnecessarily. So, stop smoking and save your money and of course your life also.

 

7.Protect Family & Friends –

Reasons why to avoid smoking | benefits of quitting smoking

If you are smoking it is not harmful to you but also for your family & friends. If you are smoking in the home
your children could suffer from cold, bronchitis, ear infection and many other lung & breathing problems.

 

Also read: - how to boost immune system

So, if you love your children and friends then stop smoking.
Think once about your family.
This is all about Reasons why to avoid smoking | benefits of quitting smoking

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