Ten interesting and amazing facts about Yoga|surprising Facts about Yoga

By | June 21, 2016

Ten interesting and amazing facts about Yoga|surprising Facts about Yoga

Ten interesting and amazing facts about Yoga|surprising Facts about Yoga


Yoga is a 5000 year old Indian body of knowledge. Though many think of yoga
only as a physical exercise where people twist, turn, stretch, and breathe in the
most complex ways, these are actually only the most superficial aspect of this
profound science of unfolding the infinite potentials of the human mind and soul.
Here are Ten interesting and amazing facts about Yoga|surprising Facts about Yoga

Ten interesting and amazing facts about Yoga|surprising Facts about Yoga

 

Ten interesting and amazing facts about Yoga|surprising Facts about Yoga

 

  • The word is derived from the Sanskrit word ‘Yuj’, which means ‘to unify’ or ‘to yoke’.

 

  • Yoga can prevent you from many sexual diseaes.

 

  • According to scientific reasearch, Yoga can help to get better physical and mental changes.

 

  • The first Internaional Yoga Day was celebrated on 21 june 2015 andalmost 175 countries participated in it.

 

  • There are many centres in America where people do yoga in Nudity position.
  • A 2008 market study in Yoga Journal reports that some 16 million Americans practice
    yoga and spend $5.7 billion a year on gear.

 

  • An Indian study claims that yoga can help premature ejaculation.

 

  • Patanjali (150 B.C.) was an Indian sage who recorded a series aphorism on how to
    practice yoga in the text Yoga Sutras. While Patanjali is typically considered the
    father of yoga, yoga was around long before Patanjali, who only made it more accessible.

 

  • Yoga is defined as having eight branches or limbs.
    (Yama, Niyama, Asana, Pranayama, Pratyhara, Dharana, Dhyana, Samadhi).
    The third limb, “Asana,” refers to postures and poses that most people think of when they hear the word “yoga.

 

  • Research has suggested that yoga improves social and occupational functioning in schizophrenic patients.

 

  • Some Christian Sectors Oppose the Practice of Yoga.

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  • Hindu teacher Swami Vivekananda came to the United States in the 1890s,
    bringing along with him his vast knowledge of yoga.

 

  • Doga” is a type of yoga in which people use yoga to achieve harmony with their pets.
    Dogs can either be used as props for their owners or they can do the stretches themselves.
    It reportedly started in New York in 2002 when Suzi Teitelman started “Yoga for Dogs.

 

  • The yoga symbol “Om” is found in Hindu and Tibetan philosophy. It is said to be the
    primordial sound of the universe and is connected to the Ajna Chakra (the conscience) or “third eye” region.

 

  • A York University study found that practising yoga reduced physical and psychological
    symptoms of chronic pain in women with fibromyalgia.

 

  • In 2008, a council of muftis in Malaysia banned yoga for Muslims. The believed that the
    Hindu elements of a standard 60-minute yoga class could “destroy the faith of Muslims.

 

  • Most scholars agree that even though yoga and Hinduism are closely related, and
    that yoga is within religion, it is not itself a religion. Yoga is more often considered a type of spirituality.

 

These are Ten interesting and amazing facts about Yoga|surprising Facts about Yoga

Do YOGA and live a healthy life.

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